Come relax and enjoy the quite around us in Dickinson!
- 1 hr1 hour
- $5 donation$5 donation
- At Farmer's Market
Join us under the tree, for an hour beginners lesson into yoga. Bring a towel, mat or blanket to work on while learning yoga for a licensed yoga instructor. Everyone can join Come as you are Donations are expected for the instructor. 9 Benefits of Yoga Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. ... Yoga can mean more energy and brighter moods. ... Yoga helps you manage stress. ... Yoga connects you with a supportive community. Yoga promtoes better self-care.
1911 FM 517 Road East, Dickinson, TX, USA